Manila, Philippines — Hawkin Dynamics
The only dedicated force plate monitoring operation in the Philippines. CMJ analysis, braking RFD, and team readiness protocols for elite athletes and clubs in Manila.
Book a Testing SessionWhy N1
Peak force climbs. Jump height holds. The coach calls it a good week. Then a hamstring goes. N1 Performance Lab exists because the curve knows before the number does. We apply force-time analysis — the same biomechanical standard used in elite international programs — to Philippine sport, where this level of precision has been absent. We do not describe performance. We read it. One force-time curve contains the braking deficit, the asymmetry flag, and the fatigue signature that no single metric can hold. That curve produces a verdict. The verdict produces a decision. That is the entire system.
N1 Performance Lab PH. Read the curve.
The Science
A force plate records every newton of ground reaction force your body produces during a jump. That data produces a force-time curve — a full mechanical fingerprint of how an athlete brakes, loads, and propels.
Jump height is one output. The curve tells you everything else: how fast an athlete develops force under load, how symmetrically they transfer force between limbs, and whether their mechanical profile has shifted since their last session. That shift is what predicts readiness and injury risk.
"Peak force is a vanity metric. The braking phase is where the real data lives."
In the Philippine sports context, most training decisions are made on subjective feel, RPE, or wellness questionnaires. Those tools measure perception. Force plates measure physics. N1 Performance Lab PH brings the same data infrastructure used by NBA, Premier League, and UAAP-level programs to Manila-based athletes.
Services
All testing conducted using Hawkin Dynamics wireless dual force plates. Reports delivered within 24 hours. All data handled under N1 anonymization protocol.
01
Full force-time curve reporting. Jump height, propulsive impulse, braking rate of force development, takeoff velocity, and bilateral asymmetry. The standard N1 readiness test.
02
In-season weekly testing blocks for team sports. Trend tracking across sessions, fatigue flags, and readiness scores delivered to coaching staff. Compatible with volleyball and basketball training schedules in Manila.
03
mRSI and contact-time analysis. Reactive strength index benchmarked against N1 PH norms for Philippine volleyball and basketball athletes.
04
Post-injury clearance protocol using bilateral asymmetry thresholds. Limb symmetry index and braking-phase comparison. Data-driven RTP decision support for team medical staff.
05
Single-session forensic report for athletes not on a team monitoring contract. Full CMJ breakdown plus normative position comparison against N1 PH database.
06
Data presentation session for coaching and medical staff. We translate force-time findings into actionable training and lineup decisions. No statistics background required.
07
Pre-selection CMJ protocol for coaches and program directors. Asymmetry flags, safety zone classification, and a one-page mechanical brief — delivered before a roster spot is committed.
Data Dictionary
Every metric produced by a force plate test has a specific athletic meaning. These are the primary outputs from a standard N1 CMJ assessment.
| Metric | What It Measures | Why It Matters |
|---|---|---|
| Jump Height | Vertical displacement of center of mass | Power output baseline. Drops of >5% from personal best signal acute fatigue. |
| Braking RFD | Rate of force development in the braking phase | Predicts ACL and soft tissue injury risk. Primary N1 readiness signal. |
| Propulsive Impulse | Impulse generated during the propulsive phase | More complete than peak force. Reflects total mechanical work output. |
| mRSI (Drop Jump) | Modified reactive strength index: jump height ÷ contact time | Measures stretch-shortening cycle efficiency. Sport-specific for volleyball and basketball. |
| Propulsive Asymmetry | Left-to-right force distribution during propulsion | Asymmetry >10% triggers a bilateral review. Clinical threshold for RTP decisions. |
| Takeoff Velocity | Vertical velocity at moment of takeoff | Direct predictor of jump height. Sensitive to neuromuscular fatigue. |
| DSI (Dynamic Strength Index) | CMJ peak force ÷ IMTP peak force | Training prescription signal. Low DSI = ballistic priority. High DSI = strength priority. |
Local Context
Philippine basketball and volleyball operate some of the most compressed competitive calendars in Asian sport. PBA seasons run 10+ months. UAAP volleyball programs train year-round with minimal structured recovery periods.
High training volume plus inadequate load monitoring is the standard injury pattern. Braking RFD decline precedes soft tissue injury by 1–3 weeks in most monitored cases. Without weekly force plate data, that window is invisible to coaching staff.
Force plate infrastructure exists in NBA development clinics and select Southeast Asian national federations. In the Philippine club and collegiate system, it has been essentially absent. N1 Performance Lab PH is the first Manila-based operation running systematic weekly force plate monitoring for local teams.
"Philippine athletes operate at professional load. They deserve professional monitoring infrastructure."
Recruitment Screening
A 90-minute tryout measures performance on one day. Force plate screening measures the mechanical history underneath it. A pre-selection CMJ protocol reveals propulsive asymmetry, braking compensation patterns, and limb dominance imbalances — signals that predict injury risk across a full season, not just opening week.
In the Philippine collegiate system, scholarship decisions are made on skill demonstration alone. The mechanical risk profile of that athlete — whether they are compensating for a prior injury, whether their braking phase is already showing early asymmetry — stays invisible until it becomes a missed season.
At N1 Performance Lab PH, pre-recruitment screens run in a single session. Output: a forensic profile with asymmetry flags, safety zone classification (Watch / Caution / Positive), and a one-page brief for coaching staff. The data goes into the selection decision, not the trash.
"You are not just recruiting talent. You are inheriting their injury history."
Signal 1
Asymmetry Flag
Left-to-right force imbalance above 10% triggers a bilateral review before the offer is made.
Signal 2
Braking Compensation
Reduced braking RFD is the earliest mechanical indicator of soft tissue stress. Invisible to the eye. Visible on the curve.
Signal 3
Safety Zone Classification
Watch / Caution / Positive. One clear status per athlete, grounded in force-time data, not subjective impression.
The Shift
The global conversation in performance science has moved. The question is no longer whether technology creates value. Every serious program now accepts that it does. The question is whether it fits real workflows — whether it gets used every day, not just during testing blocks.
Force plates positioned as a premium add-on get used twice a season. Force plates embedded as a monitoring infrastructure layer get used every week. The data compounds. Readiness trends emerge. Injury windows become visible before they become injuries.
"N1 is not a testing service. It is a data layer between athlete physiology and coaching decisions."
N1 Performance Lab PH was built as infrastructure from the start. The Python ingestion pipeline, the real-time Streamlit readiness dashboard, the 24-hour Forensic Report — these are not features. They are the operational system that makes weekly monitoring possible for Philippine teams.
Data Ingestion
Python Pipeline
Automated cleaning, validation, and standardization of every Hawkin Dynamics export. Raw data never touches the report.
Real-Time Surface
Streamlit Coach Dashboard
Traffic-light readiness view available to coaching staff within minutes of testing. No data science background required.
Forensic Output
24-Hour Report
Full force-time analysis, positional benchmarks, and asymmetry flags. Delivered before the next training session. Actionable, not archival.
Longitudinal View
Session-Over-Session Tracking
Every test is stacked against the athlete's personal baseline. Trend direction — not single-point snapshots — is what flags risk.
FAQ
Saan pwede magpa-force plate test sa Manila?
N1 Performance Lab PH operates in Manila. Testing is by appointment. Individual athlete and full-team testing packages are available. Contact via Instagram @n1labph or email n1labph@gmail.com.
What technology does N1 Performance Lab PH use?
Hawkin Dynamics wireless dual force plates — the same platform used by NBA development academies, Premier League clubs, and major NCAA programs. Data is processed in real time. Reports are delivered within 24 hours of testing.
What sports can benefit from force plate testing in the Philippines?
Any sport that depends on lower-body power, repeated jumping, or rapid deceleration. N1 Performance Lab PH has tested volleyball and basketball athletes at the professional and collegiate levels. The CMJ protocol adapts to each sport's specific demands and competitive calendar.
Anong difference ng CMJ sa ibang jump test?
Ang Countermovement Jump (CMJ) ay nagbibigay ng pinaka-kompletong larawan ng athletic capacity ng isang atleta. Hindi lang height ang pinapalabas — force-time curve, braking phase, propulsive impulse, at asymmetry ang lahat nasusukat sa iisang jump. Ito ang standard N1 readiness test.
How is N1 Performance Lab different from a standard gym assessment?
Gym assessments measure fitness. Force plate testing measures mechanical readiness. We track 47+ metrics per jump and compare each session against the athlete's personal baseline. The output is a Forensic Report — not a fitness score, but a data-backed readiness and injury-risk decision tool for coaches and medical staff.
Can force plate testing be used for athlete recruitment and tryout screening?
Yes. N1 Performance Lab PH offers pre-selection screening protocols for coaching and program staff. A single-session CMJ assessment produces asymmetry flags, braking phase analysis, and safety zone classification — mechanical data that a standard tryout does not capture. Recruiting without this data means committing a roster spot without knowing the athlete's injury risk profile.
Does N1 Performance Lab PH work with teams or individuals?
Both. Individual athlete profiling sessions are available for athletes who want a single-session forensic report. Team monitoring contracts cover weekly in-season testing blocks with ongoing trend analysis and coach briefings. Contact us for team pricing and scheduling.
N1 Forensic Series
Each article in the N1 Forensic Series is a data-first report drawn from real force plate sessions with Philippine athletes. Read the curve.
Article 01
Positional Forensics — Middle Blocker vs. Setter
Force-time curve comparison across two volleyball positions. The braking deficit the eye cannot see.
Article 02
Braking RFD — Game Day Readiness
Why braking rate of force development declines before jump height does. The earliest fatigue signal in the CMJ.
Article 03
Braking for a Living — The Libero Force-Time Benchmark
What the most position-specific role in volleyball looks like on a force plate. A new benchmark standard.
Article 04
Force-Time and Injury Risk — Soft Tissue
The mechanical signatures that precede soft tissue injury. What the curve shows 1–3 weeks before the clinical event.
Article 06
The Force-Velocity Profile
How to read an athlete's force-velocity tradeoff and use it to direct training. The DSI in Philippine sport context.
Article 07
When RFD Matters — Braking RFD as Earliest Readiness Signal
Braking RFD as the leading indicator in an N1 monitoring block. Three athletes, one decision window.
Manila-based. Available for individual athletes, teams, and coaching staff briefings.